Skipping breakfast for glucose powder, biscuits and milk is the most common way of preparing for an athletic event whether at school or at national competitions.
https://kuenselonline.com/wp-content/uploads/2020/01/Nutritionseminar.png302700kuensel1http://kuenselonline.com/wp-content/uploads/2021/04/header-550x104.pngkuensel12020-01-02 16:40:232020-01-02 16:40:39How you eat is how you perform